Description
These Air Fryer Chicken Bites are a delicious and healthier alternative to traditional fried chicken. They are crispy on the outside, juicy on the inside, and packed with flavor. Perfect for a quick and easy meal or snack.
Ingredients
Scale
Chicken Bites:
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon onion powder
- optional: 1 tablespoon grated Parmesan or hot sauce for extra flavor
Instructions
- Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C) for 3–5 minutes.
- Season Chicken: In a large bowl, toss the chicken pieces with olive oil, salt, pepper, garlic powder, paprika, and onion powder until evenly coated.
- Air Fry: Arrange the chicken bites in a single layer in the air fryer basket. Air fry for 8–10 minutes, shaking the basket halfway through, until golden brown and cooked through.
- Serve: Serve immediately with your favorite dipping sauce or side dish.
Notes
- For a crispier finish, coat the seasoned chicken with panko breadcrumbs or Parmesan.
- Great for meal prep – can be reheated in the air fryer for 2–3 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 0 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 26 g
- Cholesterol: 70 mg
