Chicken with Sweet Potato Fries & Avocado Salsa Recipe
If you’re looking for a dinner that’s equal parts comforting, colorful, and downright delicious, this Chicken with Sweet Potato Fries & Avocado Salsa has “new favorite meal” written all over it. You get succulent, golden pan-seared chicken paired with oven-crisped sweet potato fries, all brought together by a zesty, chunky avocado salsa that explodes with freshness. Whether you’re cooking for yourself or impressing company, the flavors, textures, and vibrant look of this Chicken with Sweet Potato Fries & Avocado Salsa will win hearts every single time.

Ingredients You’ll Need
You only need a handful of everyday ingredients to create Chicken with Sweet Potato Fries & Avocado Salsa, but each one plays a star role in building flavor, color, and irresistible aromas. From the earthy sweetness of the potatoes to the creamy, limey salsa on top, every component shines.
- Chicken breasts: Opt for boneless, skinless pieces for quick, even cooking and juicy results.
- Sweet potatoes: Cut into skinny fries, these bake up crisp-tender with caramelized edges and a gorgeous orange hue.
- Olive oil: Adds richness to both the fries and salsa and helps everything cook up just right.
- Paprika: Delivers smoky warmth and a subtle color boost to your fries.
- Garlic powder: Adds mellow, savory depth that makes the fries taste extra special.
- Salt and pepper: Essential for amplifying all the natural flavors in this dish.
- Avocado: The star of your salsa, bringing creamy texture and healthy fats.
- Tomato: Adds juicy sweetness and a splash of red to the salsa.
- Red onion: For that crisp, tangy bite and a pop of purple color.
- Lime juice: Brightens and ties together all the salsa ingredients.
- Fresh cilantro: Gives your salsa a fragrant, herbal boost (skip if you’re not a fan).
- Olive oil (for salsa): A drizzle brings body and glossiness to the chunky salsa.
- Optional chili flakes: For anyone who appreciates a little heat in their salsa.
How to Make Chicken with Sweet Potato Fries & Avocado Salsa
Step 1: Prep & Bake the Sweet Potato Fries
Start by preheating your oven to 425°F (220°C) and lining a baking sheet with parchment paper for easy cleanup. Toss the sweet potato fries in olive oil, paprika, garlic powder, and a generous pinch of salt and pepper. Spread them out in a single layer—this helps each fry get those irresistible caramelized edges—and bake for 25 to 30 minutes, flipping once halfway, until they’re golden and crisp at the tips.
Step 2: Cook the Chicken
While the fries transform in the oven, season your chicken breasts with a sprinkle of salt and pepper on both sides. Heat a skillet (preferably nonstick or cast iron) over medium with a drizzle of olive oil. Add the chicken and cook for 6 to 7 minutes per side, letting each side develop a gorgeous golden crust. Once cooked through, let the chicken rest for a couple of minutes before slicing—this keeps it extra juicy!
Step 3: Make the Avocado Salsa
In a mixing bowl, gently combine diced avocado, chopped tomato, finely minced red onion, lime juice, olive oil, fresh cilantro, and, if you’re craving a kick, a pinch of chili flakes. Toss everything together carefully so the avocado chunks hold their shape. Taste and adjust salt if needed. The result? A salsa that’s creamy, bright, and just a touch tangy.
Step 4: Assemble and Serve
Now comes the best part: pile the sweet potato fries onto your plates, nestle in the slices of juicy chicken, and spoon that vibrant avocado salsa right over the top. The combination of crispy, tender, juicy, and fresh in this Chicken with Sweet Potato Fries & Avocado Salsa is pure magic with every bite.
How to Serve Chicken with Sweet Potato Fries & Avocado Salsa

Garnishes
A sprinkle of extra chopped cilantro brings a pop of color and herbal aroma. For even more flair, add a thin lime wedge or a light dusting of chili flakes just before serving. The bright green and red make your Chicken with Sweet Potato Fries & Avocado Salsa look as irresistible as it tastes.
Side Dishes
This meal is hearty and balanced all on its own, but if you want to round things out, a crisp green salad or simple steamed green beans pair beautifully. The fresh veggies echo the lively flavors of the avocado salsa, making your Chicken with Sweet Potato Fries & Avocado Salsa feel like a restaurant-worthy feast.
Creative Ways to Present
Try serving everything family-style on a large platter so everyone can build their own perfect plate. Or, for a fun twist, tuck the sliced chicken, fries, and salsa into warmed tortillas for flavor-packed wraps. However you present it, Chicken with Sweet Potato Fries & Avocado Salsa always looks spectacular with all those colors on display.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (lucky you!), store the chicken, sweet potato fries, and avocado salsa separately in airtight containers in the fridge. This keeps everything fresh and lets you decide how to reheat and reassemble later. Enjoy within 2-3 days for best flavor and texture.
Freezing
While the chicken and even the sweet potato fries freeze well—just let them cool completely before freezing in separate bags or containers—the avocado salsa doesn’t freeze well due to its delicate, creamy texture. Make the salsa fresh when you’re ready to eat Chicken with Sweet Potato Fries & Avocado Salsa again.
Reheating
To revive sweet potato fries, lay them on a baking sheet and bake at 400°F for about 10 minutes to bring back their crispiness. The chicken can be reheated gently in a skillet over medium heat or in the microwave until just warmed through. Top everything off with freshly made avocado salsa for the full experience.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are juicy and flavorful—just adjust the cooking time slightly as they may need a couple extra minutes per side. The results work perfectly in Chicken with Sweet Potato Fries & Avocado Salsa.
How can I make the fries extra crispy?
For even crispier fries, try soaking the cut sweet potato fries in cold water for 30 minutes before baking. Pat them dry very well before tossing with oil and seasoning. You can also use an air fryer for excellent crunch in your Chicken with Sweet Potato Fries & Avocado Salsa.
What if I don’t like cilantro?
No problem—just leave it out or swap in finely chopped parsley for a fresh, green note. Your Chicken with Sweet Potato Fries & Avocado Salsa will still be bursting with flavor!
Can I prepare the salsa ahead of time?
You can prep the tomato, onion, and cilantro a few hours ahead, but add the avocado and lime just before serving to keep it vibrant and prevent browning. The salsa tastes best fresh on your Chicken with Sweet Potato Fries & Avocado Salsa.
Is this dish gluten-free?
Yes! Every ingredient in Chicken with Sweet Potato Fries & Avocado Salsa is naturally gluten-free, making it a great option for those avoiding wheat.
Final Thoughts
Now that you know how simple and satisfying Chicken with Sweet Potato Fries & Avocado Salsa can be, I hope you’ll give it a try soon! It’s a weeknight hero and a crowd-pleaser all in one—you won’t believe how much flavor you can coax from just a few fresh ingredients. Enjoy every colorful bite!
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Chicken with Sweet Potato Fries & Avocado Salsa Recipe
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Diet: Non-Vegetarian
Description
This delicious recipe combines tender, juicy chicken with crispy sweet potato fries and a flavorful avocado salsa. It’s a balanced and satisfying meal that’s perfect for a cozy dinner at home.
Ingredients
For Sweet Potato Fries:
- 2 medium sweet potatoes, cut into thin fries
- 1 tbsp olive oil
- 1 tsp paprika
- ½ tsp garlic powder
- Salt and pepper to taste
For Chicken:
- 2 boneless, skinless chicken breasts
- Salt and pepper to taste
For Avocado Salsa:
- 1 avocado, diced
- 1 small tomato, diced
- ¼ cup red onion, finely chopped
- Juice of 1 lime
- 2 tbsp fresh cilantro, chopped
- ½ tbsp olive oil
- Optional pinch of chili flakes
Instructions
- Prepare Sweet Potato Fries: Preheat oven to 425°F (220°C). Toss sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper. Bake for 25–30 minutes, flipping halfway, until crispy.
- Cook Chicken: Season chicken with salt and pepper. Cook in a skillet over medium heat for 6–7 minutes per side until fully cooked. Let rest before slicing.
- Make Avocado Salsa: In a bowl, combine avocado, tomato, red onion, lime juice, cilantro, olive oil, and chili flakes. Toss gently to combine.
- Serve: Slice chicken and serve with sweet potato fries, topped with avocado salsa.
Notes
- Marinate chicken in lime juice, garlic, and olive oil for extra flavor.
- Air fryer sweet potato fries can be used for extra crispiness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 6g
- Sodium: 360mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 85mg