Strawberry Banana Smoothie Bowl Recipe
There’s just something magical about starting your day with a Strawberry Banana Smoothie Bowl. This invigorating blend is all about thick, creamy texture, an explosion of bright fruit flavors, and a riot of colorful toppings that make each morning feel like a celebration. Whether you’re rushing out the door or savoring a slow breakfast, this smoothie bowl brings a fresh, nourishing twist to the table and lets you get creative, all with the classic combo of strawberry and banana as the star.

Ingredients You’ll Need
-
Smoothie:
- 1 1/2 cups frozen strawberries
- 1 frozen banana
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/4 cup milk of choice (more as needed for blending)
- 1 tablespoon honey or maple syrup (optional)
Toppings:
- fresh strawberry slices
- banana slices
- granola
- chia seeds
- shredded coconut
- nuts
How to Make Strawberry Banana Smoothie Bowl
Step 1: Prep Your Ingredients
Before you start, make sure your strawberries and banana are completely frozen—this is the key to a thick, frosty smoothie bowl. If you don’t already have fruit in the freezer, just slice and freeze them overnight on a baking sheet for best results. Gather your chosen yogurt, milk, and any sweetener you want to use so everything’s within easy reach.
Step 2: Blend Until Smooth and Thick
Add the frozen strawberries, frozen banana, Greek yogurt, milk, and honey or maple syrup (if you’re using it) to a high-speed blender. Blend on high, using a tamper or stopping to scrape down the sides as needed. You want the mixture to be creamy and smooth but still thick enough to eat with a spoon. If your blender is having trouble, add just a splash more milk to help it along—but remember, less is more for that iconic, eat-it-with-a-spoon consistency.
Step 3: Pour and Decorate
Once your Strawberry Banana Smoothie Bowl base is silky and spoonable, pour it into your favorite bowl. Now comes the fun part: topping! Layer on fresh slices of strawberry and banana, sprinkle with granola, scatter some chia seeds, and dust a little shredded coconut or a handful of crushed nuts. There’s no wrong way to do it—get as artsy as you like!
Step 4: Serve Right Away
Enjoy your masterpiece immediately for maximum creaminess and chill factor. The combination of fresh and frozen fruit, smooth yogurt, and crunchy toppings is best experienced straight away, with all the textures at their very best.
How to Serve Strawberry Banana Smoothie Bowl

Garnishes
The toppings truly elevate this dish, transforming a simple blend into a showstopper. Go classic with extra strawberry and banana slices fanned on top, or try a vibrant mix of granola, chia seeds, shredded coconut, or a scattering of nuts for crunch and flavor contrast. Drizzle with a little extra honey or maple syrup for a beautiful finish.
Side Dishes
While the Strawberry Banana Smoothie Bowl is filling and energizing on its own, you can serve it alongside whole grain toast, a lightly scrambled egg, or a handful of gluten-free breakfast cookies for a complete, satisfying meal. It also pairs beautifully with a hot mug of coffee or a tall glass of chilled herbal tea.
Creative Ways to Present
Get playful! Pour your smoothie bowl base into shallow glass jars for an on-the-go treat, or serve them in coconut bowls for an island-vibe breakfast. Layer multiple bowls with different fruit blends for a colorful brunch centerpiece, or let everyone pick and arrange their own toppings buffet-style for a fun, interactive meal.
Make Ahead and Storage
Storing Leftovers
If you need to hold onto your smoothie bowl, cover the bowl tightly with plastic wrap and refrigerate. It’ll stay fresh for up to 24 hours, although the texture will soften slightly as it sits. Give it a good stir before topping and serving to revive that signature creaminess.
Freezing
You can freeze the smoothie base in an airtight container for up to a month. Thaw it briefly at room temperature—just enough to get your spoon through—or let it sit in the fridge overnight. Stir well and add toppings just before serving for a make-ahead, super cold treat.
Reheating
Since this dish is meant to be enjoyed cold, reheating isn’t necessary. If your smoothie bowl is too hard from freezing, leave it out for a few minutes or zap it in the microwave on low power for 10-15 seconds, just until it’s creamy and spoonable again.
FAQs
Can I make the Strawberry Banana Smoothie Bowl without yogurt?
Absolutely! Swap in a dairy-free yogurt alternative or even a few extra frozen banana slices for creamy texture, or try a little silken tofu for a protein boost while keeping it plant-based.
What if I don’t have a high-speed blender?
A regular blender will work if you use smaller pieces of frozen fruit and maybe a touch more milk to help things blend. You might need to pause a few times to scrape down the sides and help the mixture along, but it’s completely doable!
Can I use fresh fruit instead of frozen?
You can, but for that thick and frosty smoothie bowl consistency, frozen fruit is best. If you only have fresh, add a handful of ice cubes, though it may dilute the flavor a bit. Freezing your ripe fruit in advance is always the tastier option.
Is this smoothie bowl good for meal prep?
The Strawberry Banana Smoothie Bowl is definitely best enjoyed fresh, but you can blend the base and freeze it in portions, then thaw and stir before serving. Have your toppings ready to go for easy assembly all week long.
What are the best ways to sweeten my smoothie bowl naturally?
Ripe bananas and strawberries pack natural sweetness, but you can boost the flavor with a drizzle of honey or maple syrup. Dates are another great natural sweetener—just blend in a pit-free date or two for extra richness.
Final Thoughts
If you’re looking to add more joy and color to your mornings, this Strawberry Banana Smoothie Bowl truly delivers. It’s a playful, nourishing start to the day and an easy way to treat yourself (or loved ones) to something delicious that feels like a little celebration in a bowl. Give it a whirl and see just how fun healthy eating can be!
Print
Strawberry Banana Smoothie Bowl Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian, Gluten-Free
Description
Indulge in a delicious Strawberry Banana Smoothie Bowl, a refreshing and nutritious breakfast option that is easy to make and customizable with your favorite toppings.
Ingredients
Smoothie:
- 1 1/2 cups frozen strawberries
- 1 frozen banana
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/4 cup milk of choice (more as needed for blending)
- 1 tablespoon honey or maple syrup (optional)
Toppings:
- fresh strawberry slices
- banana slices
- granola
- chia seeds
- shredded coconut
- nuts
Instructions
- Blend Smoothie: In a high-speed blender, combine frozen strawberries, frozen banana, Greek yogurt, milk, and honey/maple syrup. Blend until smooth, scraping down the sides as needed.
- Add Toppings: Pour the smoothie into a bowl and add desired toppings such as fresh fruit, granola, chia seeds, coconut, or nuts.
- Serve: Enjoy your Strawberry Banana Smoothie Bowl immediately.
Notes
- To maintain thickness and chill, use all frozen fruit and avoid excessive blending.
- For a dairy-free option, substitute plant-based yogurt and milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 24 g
- Sodium: 55 mg
- Fat: 6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 6 g
- Protein: 12 g
- Cholesterol: 10 mg