Cucumbers Tomatoes Avocado Salad Recipe
Looking for the perfect celebration of summer’s bounty that packs equal parts freshness, flavor, and vibrant color? Let me introduce you to my go-to Cucumbers Tomatoes Avocado Salad — a dish that’s as beautiful as it is delicious! Crisp cucumbers, juicy cherry tomatoes, and creamy avocado join forces with tangy red onion, a scatter of herbs, and a bright, zippy dressing to create a salad that bursts with every bite. Whether you need a quick lunch, a light dinner, or an impressive picnic side, this simple salad always delivers that just-picked garden goodness.

Ingredients You’ll Need
This Cucumbers Tomatoes Avocado Salad comes together with a short list of easy-to-find ingredients, each bringing something special to the bowl. From the snap of cucumbers to the richness of avocado, every element plays a crucial role in creating that crave-worthy bite.
- Chopped Cucumber: Adds unbeatable crunch and refreshing flavor; peel if you’d like a softer finish, or leave unpeeled for extra color and texture.
- Cherry Tomatoes: Bursting with juicy sweetness and a gorgeous pop of red; halved for the perfect bite-sized piece.
- Ripe Avocado: Lends creaminess and healthy fats, making each forkful luxuriously smooth.
- Red Onion: Finely chopped for a gentle bite and a touch of color; soak in water for a milder flavor if desired.
- Fresh Parsley or Cilantro: A sprinkle of fresh herbs enlivens the salad with bright, herbal notes—choose your favorite.
- Olive Oil: The foundation of our dressing, giving a silky finish and rounding out all the flavors.
- Fresh Lemon Juice: Delivers zesty brightness and helps keep the avocado nice and green.
- Red Wine Vinegar: A dash of tang that lifts every ingredient without overpowering.
- Salt and Black Pepper: Essential for bringing everything together in savory harmony; season to your liking.
How to Make Cucumbers Tomatoes Avocado Salad
Step 1: Prep Your Veggies
Begin by chopping the cucumber into bite-sized cubes—you can leave the skin on for more color or peel if you prefer a milder crunch. Halve the cherry tomatoes, dice a large ripe avocado, finely chop some red onion, and rough-chop your herb of choice. This is the foundation of your Cucumbers Tomatoes Avocado Salad, so take a moment to appreciate how gorgeous and fresh everything looks!
Step 2: Make the Dressing
In a small bowl or a jar with a lid, whisk together the olive oil, lemon juice, red wine vinegar, and a good pinch of salt and black pepper. The lemon juice not only adds brightness but helps keep that avocado from turning brown. Give your dressing a quick taste and adjust the seasoning if needed—this is the secret to a truly craveable Cucumbers Tomatoes Avocado Salad.
Step 3: Combine and Toss
Add all your chopped vegetables and herbs to a large bowl. If you want to ensure your avocado stays perfectly green, you can drizzle it first with a little lemon juice before mixing. Pour the dressing over the salad and gently toss everything together. Be careful not to overmix; you want to keep the avocado chunks whole and the colorful veggies shining through.
Step 4: Chill and Serve
Let your Cucumbers Tomatoes Avocado Salad sit for 10 to 15 minutes in the fridge before serving if you can spare the time. This lets the flavors mingle and deepen, making every bite more delicious. Serve it straight from the bowl or transfer to a pretty platter for the ultimate fresh table centerpiece.
How to Serve Cucumbers Tomatoes Avocado Salad

Garnishes
A handful of crumbled feta, a sprinkle of toasted seeds, or even a few extra leaves of fresh cilantro or parsley will elevate your Cucumbers Tomatoes Avocado Salad even more. Try a flurry of cracked black pepper or some flaky sea salt for a picture-perfect finishing touch.
Side Dishes
This salad is incredibly versatile—it’s just as happy alongside grilled chicken or fish as it is next to fluffy quinoa or warm pita bread. Try serving it with a chilled soup, roasted veggies, or even scooped onto your favorite grain bowl for a colorful, hearty meal.
Creative Ways to Present
For a fun twist, serve your Cucumbers Tomatoes Avocado Salad in lettuce cups or pile it high atop toasted baguette slices for a summery bruschetta. Layering the salad in a glass jar makes for a beautiful picnic or work lunch and keeps everything crisp until you’re ready to dig in!
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftover Cucumbers Tomatoes Avocado Salad, store it in an airtight container in the refrigerator for up to a day. The lemon juice in the dressing will help keep the avocado fresh, but for best texture and flavor, enjoy it as soon as possible.
Freezing
It’s best to avoid freezing this salad, as cucumbers and avocados do not hold up well to freezing and thawing. Their lovely texture turns mushy, so plan to savor Cucumbers Tomatoes Avocado Salad fresh.
Reheating
This salad is delightfully no-cook and meant to be eaten cold, so there’s no need to reheat. Simply give refrigerated leftovers a gentle toss before serving to revive their flavors and texture.
FAQs
Can I make Cucumbers Tomatoes Avocado Salad in advance?
You can prep most of the ingredients a few hours early, but for best results, add the avocado and dressing just before serving to keep everything fresh and vibrant.
How can I keep my avocado from turning brown?
Toss the diced avocado with lemon juice right after cutting. The citrus helps slow browning and keeps the Cucumbers Tomatoes Avocado Salad looking gorgeous.
What other herbs work in this salad?
Feel free to mix in dill, mint, or basil for different flavor profiles. Each brings a unique freshness to the Cucumbers Tomatoes Avocado Salad.
Is this salad suitable for meal prep?
It’s best made fresh, but you can store chopped vegetables and dressing separately; section your avocado and combine everything right before serving.
Can I add protein to make it a main dish?
Absolutely! Add cooked chickpeas, grilled chicken, cooked shrimp, or a sprinkle of feta cheese to turn your Cucumbers Tomatoes Avocado Salad into a hearty meal.
Final Thoughts
If you’re craving a dish that’s bursting with freshness, crunch, and creamy goodness, this Cucumbers Tomatoes Avocado Salad will become your new favorite. It’s quick, unfussy, and endlessly adaptable—go ahead, try it, and let this salad brighten up your table and your day!
Print
Cucumbers Tomatoes Avocado Salad Recipe
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
This refreshing Cucumbers Tomatoes Avocado Salad is a delightful blend of fresh vegetables and creamy avocado, tossed in a zesty dressing. Perfect for a light meal or as a side dish.
Ingredients
Cucumbers:
- 2 cups chopped cucumber (peeled or unpeeled)
Tomatoes:
- 1 1/2 cups cherry tomatoes (halved)
Avocado:
- 1 large ripe avocado (diced)
Others:
- 1/4 cup finely chopped red onion
- 2 tablespoons chopped fresh parsley or cilantro
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon red wine vinegar
- Salt and black pepper to taste
Instructions
- Prepare Vegetables: In a large bowl, combine the chopped cucumber, cherry tomatoes, diced avocado, red onion, and herbs.
- Make Dressing: In a small bowl or jar, whisk together the olive oil, lemon juice, red wine vinegar, salt, and pepper.
- Combine: Pour the dressing over the salad and toss gently to coat.
- Serve: Serve immediately or chill for 10–15 minutes before serving for best flavor.
Notes
- Add feta cheese or chickpeas for extra protein.
- To prevent the avocado from browning, add the lemon juice directly to the avocado before mixing it into the salad.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 140mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg