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If you’re craving a dish that bursts with bold flavor yet feels luxuriously comforting, this Creamy Cajun Chicken Pasta Recipe is exactly what you need. It combines perfectly spiced chicken with a velvety, cheesy sauce that clings beautifully to tender linguine, creating a harmony of textures and tastes you won’t forget. Whether you’re cooking for a busy weeknight dinner or a cozy weekend meal, this recipe delivers satisfaction in every bite with just the right amount of kick and creaminess.

Ingredients You’ll Need
Every incredible dish starts with the right ingredients, and this recipe is no exception. These components are straightforward but crucial for building those deep, rich flavors and that smooth, creamy texture you’ll rave about.
- 8 oz linguine pasta: Choose linguine for its perfect balance of flat surface and bite, so the sauce clings well.
- 2 boneless, skinless chicken breasts: Tender and lean, chicken is your main protein that soaks up the Cajun spice beautifully.
- 2 tsp olive oil: Adds a subtle fruitiness and helps with searing the chicken evenly.
- 2 tbsp unsalted butter: Essential for that rich base flavor, helping sauté the garlic and tomatoes with a silky finish.
- 1 1/2 to 2 tbsp Cajun seasoning, divided: The heart of the dish, providing a spicy, smoky, and aromatic punch tailored to your heat preference.
- 3 garlic cloves, minced: Brings warmth and depth, ensuring the sauce sings with zest.
- 2/3 cup diced tomatoes: Adds a subtle tang and fresh color contrast to the creamy sauce.
- 1 1/2 cups heavy whipping cream: Creates that luscious, velvety texture that defines the sauce’s indulgence.
- 1/2 cup grated Parmesan cheese: Melts into the sauce with a nutty, salty finish that ties everything together.
- 2 tbsp parsley, finely chopped: For a fresh, herbaceous note and a pop of vibrant green on top when serving.
How to Make Creamy Cajun Chicken Pasta Recipe
Step 1: Cook the Pasta Perfectly
Begin by boiling salted water and cooking your linguine until it’s just al dente. This means the pasta still has a slight bite but is tender enough to soak up the sauce without turning mushy. Don’t forget to reserve some pasta water—it’s a secret weapon for adjusting sauce consistency later!
Step 2: Season and Sear the Chicken
Pat your chicken breasts dry and generously coat them with about a tablespoon of Cajun seasoning. Heat the olive oil in a pan over medium-high heat, then cook the chicken until it’s golden brown on the outside and cooked through inside. Once rested, slice thinly for perfect layering with the pasta.
Step 3: Build the Creamy Cajun Sauce
In the same pan, melt the butter and sauté the minced garlic until fragrant but not browned. Add the diced tomatoes and cook them just enough to meld their fresh flavor. Now pour in the heavy cream and sprinkle in the remaining Cajun seasoning, then stir in the Parmesan cheese until the sauce is thick and creamy. This is the magic that makes the Creamy Cajun Chicken Pasta Recipe so irresistible.
Step 4: Combine Chicken and Pasta
Return the sliced chicken to the pan, then add the cooked linguine. Toss everything together gently but thoroughly, letting the pasta soak up that rich sauce. If the sauce feels too thick, add a little reserved pasta water to loosen it to perfection.
Step 5: Final Touches
Once everything is heated through and coated evenly, it’s time to plate. Sprinkle the chopped parsley on top for a fresh, colorful finish and offer extra Parmesan for those who want an added cheesy punch.
How to Serve Creamy Cajun Chicken Pasta Recipe

Garnishes
A sprinkle of freshly chopped parsley not only lifts the dish visually but adds a bright herby contrast that refreshes the palate. Don’t underestimate the power of extra grated Parmesan cheese—it melts slightly and deepens the creamy, cheesy flavor you love.
Side Dishes
This pasta shines as a main course, but pairing it with a crisp green salad, like a simple arugula with lemon vinaigrette, balances the richness beautifully. Garlic bread is another great option—it’s perfect for mopping up every last bit of that luscious sauce.
Creative Ways to Present
Serve this dish family-style in a big warm bowl so everyone can dig in comfortably. Alternatively, individual plates garnished with a dusting of paprika or a lemon wedge on the side can bring a pop of color and an extra zing, elevating your presentation for guests.
Make Ahead and Storage
Storing Leftovers
Keep any leftover Creamy Cajun Chicken Pasta Recipe in an airtight container in the refrigerator. It will stay fresh and flavorful for up to 3 days, making for a quick and satisfying lunch or dinner anytime.
Freezing
This dish freezes well if you want to prepare in advance. Freeze in portion-sized containers and thaw overnight in the fridge before reheating. Keep in mind that cream-based sauces can sometimes separate slightly when frozen, but a gentle stir during reheating brings it back together beautifully.
Reheating
Warm your leftovers gently on the stove over low heat or in the microwave at medium power to avoid breaking the cream sauce. Adding a splash of milk or reserved pasta water while reheating can restore that lovely creamy consistency.
FAQs
Can I use a different type of pasta for this recipe?
Absolutely! While linguine works wonderfully because of its shape and texture, penne, fettuccine, or even farfalle can be excellent choices depending on what you have on hand.
How spicy is the Cajun seasoning in this pasta?
The spice level depends on how much seasoning you add and the particular blend you use. For a milder dish, use the lower amount of Cajun seasoning; if you love more heat, feel free to increase it or add a pinch of cayenne pepper.
Can I make this creamy Cajun sauce dairy-free?
Yes! Swap the heavy cream for a coconut cream or cashew cream substitute, and use a dairy-free Parmesan alternative or nutritional yeast for a similar cheesy flavor.
Is this recipe suitable for meal prepping?
Definitely. The Creamy Cajun Chicken Pasta Recipe holds up great for meal prep because the flavors deepen over time, making your lunches or dinners all the more delicious through the week.
What can I do if I don’t have fresh parsley?
Fresh parsley adds brightness but if you don’t have it, dried parsley or fresh basil can work as substitutes. Just add dried herbs sparingly, since they’re more concentrated.
Final Thoughts
This Creamy Cajun Chicken Pasta Recipe quickly became one of my go-to dishes whenever I want something satisfying and full of flavor without too much fuss. It’s a beautiful balance of spice, creaminess, and hearty comfort that’s perfect for sharing around the table or enjoying solo. I can’t wait for you to try it and make it your own favorite!
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Creamy Cajun Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
This Creamy Cajun Chicken Pasta is a flavorful and satisfying dish that combines tender, seasoned chicken with a rich, spicy cream sauce and perfectly cooked linguine. Easy to prepare in about 35 minutes, this recipe is perfect for a comforting weeknight dinner with a delightful kick of Cajun seasoning.
Ingredients
Pasta
- 8 oz linguine pasta
Chicken
- 2 boneless, skinless chicken breasts
- 2 tsp olive oil
- 1 to 1.5 tbsp Cajun seasoning (for seasoning the chicken)
Sauce
- 2 tbsp unsalted butter
- 3 garlic cloves, minced
- 2/3 cup diced tomatoes
- 1 1/2 cups heavy whipping cream
- 1/2 cup grated Parmesan cheese
- 1/2 to 1 tbsp Cajun seasoning (to add to sauce)
Garnish
- 2 tbsp parsley, finely chopped (for serving)
- Additional grated Parmesan cheese (optional for serving)
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil. Add the linguine pasta and cook until al dente according to package instructions, usually about 8-10 minutes. Reserve about 1/2 cup of pasta water before draining the pasta and set aside.
- Season and Cook Chicken: While the pasta cooks, season both sides of the chicken breasts with 1 to 1.5 tablespoons of Cajun seasoning. Heat 2 teaspoons of olive oil in a skillet over medium-high heat. Cook the chicken breasts until golden and cooked through, about 5-7 minutes per side depending on thickness. Remove from skillet and slice thinly once slightly cooled.
- Sauté Garlic and Tomatoes: In the same skillet, reduce heat to medium and add 2 tablespoons of unsalted butter. Once melted, add minced garlic and sauté for about 1 minute until fragrant. Add the diced tomatoes and cook for another 2-3 minutes to combine flavors.
- Make Creamy Cajun Sauce: Pour in 1 1/2 cups of heavy whipping cream, stir to combine. Add 1/2 tablespoon of Cajun seasoning (or to taste) and 1/2 cup grated Parmesan cheese. Stir continuously until the sauce thickens slightly and the cheese melts, about 3-4 minutes. If the sauce is too thick, add reserved pasta water a little at a time to reach desired consistency.
- Toss Chicken and Pasta in Sauce: Add the sliced chicken back into the skillet along with the drained linguine pasta. Toss everything gently to combine and heat through for 2-3 minutes so the pasta absorbs the sauce flavors.
- Serve: Plate the creamy Cajun chicken pasta and garnish with 2 tablespoons of finely chopped parsley and extra grated Parmesan cheese if desired. Serve immediately and enjoy!
Notes
- You can substitute heavy cream with half-and-half for a lighter sauce, but it will be less creamy.
- Adjust Cajun seasoning according to your preferred spice level.
- If you like a little extra freshness, add a squeeze of lemon juice right before serving.
- Reserved pasta water helps loosen the sauce if it becomes too thick.
- For gluten-free, use gluten-free linguine pasta.